Cabbage Soup Diet Recipe - 7-Day Fat-Burning Cleanse

The Ultimate Cabbage Soup Diet Recipe: A 7-Day Fat-Burning Cleanse

Are you looking for a simple, effective way to kickstart your weight loss journey? The Cabbage Soup Cleanse is one of the most popular detox diets, known for its ability to help shed pounds quickly while keeping you full and energized. This Cabbage Diet Soup Recipe is packed with nutrients, low in calories, and perfect for anyone wanting to flush toxins, burn fat, and reset their eating habits.

Why the Cabbage Soup Diet Works

The Cabbage Weight Soup is a powerhouse for weight loss because:

• Ultra-low in calories – Helps create a calorie deficit.
• High in fiber – Keeps you full and supports digestion.
• Rich in vitamins (C, K, B6) – Boosts immunity and metabolism.
• Hydrating & detoxifying – Flushes out toxins and reduces bloating.

Many people follow this Fat Burning Soup Cabbage plan for 7 days to jumpstart their weight loss, often losing 5-10 lbs in a week!

Classic Cabbage Diet Soup Recipe

This Low Calorie Cabbage Soup is simple, delicious, and perfect for meal prep.

Ingredients:

• 1 head green cabbage, chopped
• 6 large onions, diced
• 6 carrots, sliced
• 4 celery stalks, chopped
• 2 bell peppers, diced
• 5 cloves garlic, minced
• 1 can (28 oz) diced tomatoes
• 8 cups vegetable or chicken broth (low sodium)
• 2 tbsp olive oil
• 1 tsp paprika, cumin, black pepper
• Salt to taste
• Fresh parsley (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Sauté onions, garlic, carrots, celery, and bell peppers for 5 minutes.
3. Add chopped cabbage and cook until slightly softened.
4. Pour in broth and diced tomatoes, then season with spices.
5. Simmer for 30-40 minutes until all veggies are tender.
6. Garnish with fresh parsley and serve hot!

Variations of Cabbage Soup for Weight Loss

If you want to switch things up, try these delicious twists on the classic Cabbage And Vegetable Soup:

1. High Protein Cabbage Soup

Add lean protein to keep you full longer:

• Grilled chicken breast
• Turkey meatballs
• Lentils or chickpeas (for a plant-based option)

2. Weight Watchers Fat Burning Cabbage Soup

This Weight Watcher Cabbage Soup is zero points on the plan!

• Use fat-free broth
• Skip oil and sauté in water
• Load up on non-starchy veggies

3. Spicy Detox Cabbage Soup

Boost metabolism with heat:

• Add 1 tsp cayenne pepper or chopped jalapeños
• Squeeze fresh lemon before serving

More Healthy Cabbage Recipes to Try

If you love this Cabbage Soup Cleanse, you’ll enjoy these other Cabbage Recipes Healthy options:

Green Cabbage Recipes

• Fried Cabbage Recipes – Sautéed with garlic and bacon for a savory side.
• Cooked Cabbage Recipes – Braised with apples and onions for sweetness.

Red Cabbage Recipes

• Tangy red cabbage slaw with apple cider vinegar.
• Roasted red cabbage steaks with balsamic glaze.

Easy Dinner Recipes with Cabbage

These Easy Cabbage Recipes make weeknight meals a breeze:

• Cabbage Salad Recipes – Shredded cabbage with carrots, sesame dressing.
• Cabbage Casserole Recipes – Layers of cabbage, ground turkey, and cheese.
• Cabbage Ideas for stir-fries, wraps, and soups.

Tips for Success on the Cabbage Soup Diet

• Drink plenty of water – Helps with detox and reduces hunger.
• Pair with lean proteins – Prevents muscle loss.
• Avoid processed foods – Stick to whole, natural ingredients.
• Exercise lightly – Walking or yoga complements the cleanse.

Final Thoughts

The Cabbage Soup Diet Recipe is a fantastic way to reset your body, burn fat, and feel lighter in just one week. Whether you choose the classic version, a High Protein Cabbage Soup, or a Weight Watchers-friendly option, this Fat Burning Soup Cabbage will keep you satisfied while helping you reach your goals.

Ready to try it? Whip up a batch of this Low Calorie Cabbage Soup today and enjoy a slimmer, healthier you!