Creamy Cottage Cheese Egg Salad Recipe – Light, Protein-Packed & Delicious!

Creamy Cottage Cheese Egg Salad Recipe – A Healthy High-Protein Meal

Looking for a healthy, high-protein meal that’s easy to make and incredibly satisfying? This Cottage Cheese Egg Salad is the perfect twist on the Classic Egg Salad, adding extra creaminess and protein while keeping it light and delicious. Whether you need a quick Healthy Breakfast, Lunch Ideas, or a simple Easy Dinner Recipe, this dish fits the bill!

Packed with nutrients and flavor, this Creamy Egg Salad is also great for meal prep, Healthy Snacks, or even as a filling for Cottage Cheese Bowls. Let’s dive into this simple yet flavorful recipe!

Why You’ll Love This Cottage Cheese Egg Salad

If you're a fan of Vegetarian Recipes or just looking for a Healthy High Protein Meal, this recipe is a must-try. Here’s why:

• High in Protein – Cottage cheese and eggs make this a muscle-friendly meal.
• Creamy & Delicious – The cottage cheese adds a rich texture without extra mayo.
• Quick & Easy – Ready in under 15 minutes, perfect for busy days.
• Versatile – Enjoy it in sandwiches, wraps, salads, or as a dip!
• Meal Prep Friendly – Stays fresh for days, making it great for Lunch Ideas.

Ingredients for Creamy Cottage Cheese Egg Salad

This recipe keeps things Simple Cottage style with minimal ingredients:

• 6 large hard-boiled eggs, chopped
• 1/2 cup cottage cheese (full-fat or low-fat)
• 2 tbsp Greek yogurt or light mayo (optional for extra creaminess)
• 1 tsp Dijon mustard
• 1 tbsp fresh lemon juice
• 1/4 cup diced celery
• 2 tbsp finely chopped red onion
• 1 tbsp fresh dill or chives (optional)
• Salt & pepper to taste
• Paprika or cayenne for garnish (optional)

How to Make Cottage Cheese Egg Salad

This Cottage Cheese Eggs recipe is so easy, you’ll want to make it weekly!

Step 1: Boil & Chop the Eggs

Place eggs in a pot, cover with water, and bring to a boil. Once boiling, turn off heat, cover, and let sit for 10 minutes. Transfer to ice water, peel, and chop.

Step 2: Mix the Creamy Base

In a bowl, combine cottage cheese, Greek yogurt (if using), Dijon mustard, and lemon juice. Mix well.

Step 3: Combine Everything

Add chopped eggs, celery, red onion, and herbs. Gently fold together. Season with salt and pepper.

Step 4: Serve & Enjoy!

Chill for 30 minutes for best flavor, or enjoy immediately on toast, in a wrap, or as a Healthy Snack with crackers.

Ways to Serve Cottage Cheese Egg Salad

This Cottage Cheese Recipes Healthy dish is super versatile. Try these serving ideas:

• On Toast or Crackers – A quick Healthy Breakfast or snack.
• In Lettuce Wraps – Low-carb and refreshing.
• As a Dip – Pair with veggie sticks for a Healthy Snacks option.
• Stuffed in Avocados – A creamy, nutrient-packed meal.
• With Whole-Grain Bread – The perfect Lunch Ideas sandwich.

Variations & Add-Ins

Customize your Creamy Egg Salad with these tasty twists:

• Spicy Kick – Add hot sauce or jalapeños.
• Extra Crunch – Toss in diced cucumbers or bell peppers.
• Chicken Egg Salad – Add shredded chicken for extra protein.
• Herb Lover’s – Fresh basil, parsley, or cilantro.
• Avocado Mash – For extra creaminess.

Meal Prep & Storage Tips

This Easy Dinner Recipe is perfect for meal prep:

• Fridge – Store in an airtight container for up to 4 days.
• Freezing – Not recommended (texture changes).
• Make Ahead – Boil eggs in advance for quicker assembly.

Why Cottage Cheese Makes Egg Salad Healthier

Traditional Classic Egg Salad often uses lots of mayo, but swapping in cottage cheese boosts protein while cutting calories. Cottage cheese is also rich in calcium, probiotics, and B vitamins, making this a nutrient-dense meal.

More Healthy Cottage Cheese Recipes to Try

If you love this Cottage Cheese Recipes idea, check out these other dishes:

• Cottage Cheese Bowls with fruit & honey (great for Dessert Recipes)
• Vegetarian Recipes like stuffed peppers with cottage cheese
• Crockpot Recipes with cottage cheese for lasagna or casseroles

Final Thoughts

This Creamy Cottage Cheese Egg Salad is a game-changer for anyone looking for a Healthy High Protein Meal that’s quick, delicious, and versatile. Whether you enjoy it for Healthy Breakfast, lunch, or as a snack, it’s sure to become a staple in your meal rotation!

Have you tried this recipe? Let us know in the comments below, and don’t forget to share your favorite Lunch Ideas with us!