Cinnamon Roll Breakfast Smoothie Recipe | Easy Make Ahead Breakfast

Cinnamon Roll Breakfast Smoothie Recipe


Cinnamon Roll Breakfast Smoothie Recipe


Who says you can’t have the cozy, sweet flavors of a cinnamon roll for breakfast in a healthy, drinkable form? This Cinnamon Roll Breakfast Smoothie is the perfect easy make ahead breakfast that tastes like dessert but fuels your day like a champ. Inspired by the warmth of I Heart Naptime, this smoothie is a dreamy addition to your breakfast smoothie recipes collection!

Whether you're looking for a quick Menu Sarapan Sehat (healthy breakfast menu) or a Plats Healthy (healthy plate) option, this Resep Smoothie (smoothie recipe) is a game-changer. Plus, it’s packed with protein, fiber, and just the right amount of sweetness—no guilt included!

Why You’ll Love This Cinnamon Breakfast Smoothie

If you’re a fan of Cinnamon Breakfast treats, you’ll adore this smoothie because:

  • It tastes like a cinnamon roll but is secretly healthy.
  • Ready in 5 minutes—perfect for busy mornings.
  • Can be prepped ahead for an easy make ahead breakfast.
  • Uses simple ingredients like banana, oats, and Soya Mumu (or any plant-based milk).
  • Great for a Menu Sarapan Sehat (nutritious breakfast).

Ingredients for Cinnamon Roll Smoothie

Makes 1 large or 2 small servings

  • 1 frozen banana (for creaminess)
  • ½ cup rolled oats (adds fiber)
  • 1 cup milk of choice (try Soya Mumu for extra protein)
  • 1 tbsp almond butter (or peanut butter)
  • 1 tsp cinnamon (essential for that cinnamon breakfast flavor)
  • ½ tsp vanilla extract
  • 1 tbsp maple syrup or honey (optional, for extra sweetness)
  • Ice cubes (as needed for thickness)

How to Make This Cinnamon Roll Breakfast Smoothie

  1. Blend the oats first – Pulse the rolled oats into a fine powder to avoid graininess.
  2. Add remaining ingredients – Toss in the banana, milk, almond butter, cinnamon, and vanilla.
  3. Sweeten if needed – Taste and add maple syrup if you prefer it sweeter.
  4. Blend until smooth – Add ice for a thicker texture.
  5. Serve immediately – Pour into a glass and sprinkle extra cinnamon on top!

Tips for the Perfect Smoothie

  • Make-ahead tip: Freeze banana slices and pre-portion oats for an easy make ahead breakfast.
  • Protein boost: Add a scoop of vanilla protein powder or Greek yogurt.
  • Dairy-free? Soya Mumu or almond milk works great.
  • For a Plats Healthy twist: Top with granola or chia seeds.

Variations of This Resep Smoothie

Customize your Cinnamon Breakfast smoothie:

  • Chocolate Cinnamon: Add 1 tbsp cocoa powder.
  • Apple Pie: Swap banana for ½ cup applesauce.
  • Coffee Kick: Add ½ tsp instant coffee for a mocha twist.

Why This Smoothie Fits a Menu Sarapan Sehat

This Resep Smoothie isn’t just delicious—it’s nutritious! Here’s why it’s a great Plats Healthy choice:

  • Oats: Rich in fiber for digestion.
  • Banana: Packed with potassium.
  • Cinnamon: Helps regulate blood sugar.
  • Soya Mumu: Adds plant-based protein.

More Breakfast Smoothie Recipes to Try

If you love this Cinnamon Roll Breakfast Smoothie, check out these other breakfast smoothie recipes from I Heart Naptime:

  • Peanut Butter Banana Smoothie
  • Berry Blast Protein Smoothie
  • Green Detox Smoothie

Enjoy your Cinnamon Roll Breakfast Smoothie—a delicious, easy make ahead breakfast that brings the flavors of a cinnamon roll into your Menu Sarapan Sehat! Don’t forget to share your creations using #PlatsHealthy.

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