Real Deal Low-Carb Fettuccine (Keto) Recipe – Guilt-Free Pasta!

Real Deal Low-Carb Fettuccine (Keto) – A Guilt-Free Pasta Dream!

Introduction

Craving a bowl of rich, creamy fettuccine but staying committed to your low-carb or keto lifestyle? Good news—you don't have to give up pasta! With Real Deal Low-Carb Fettuccine, you can enjoy all the flavors of traditional Italian cuisine without the carbs.

This recipe is perfect for anyone following a keto diet, looking for bariatric-friendly meals, or simply wanting to cut back on carbs. Plus, we'll share tips on pairing it with the best Keto Pasta Sauce, ideas for low-carb pasta recipes, and even some delicious low-carb desserts to complete your meal.

Why Choose Low-Carb Fettuccine?

Traditional pasta is loaded with refined carbs, which can spike blood sugar and kick you out of ketosis. But with homemade low-carb noodles, you get:

• ✔ Fewer carbs (perfect for keto!)
• ✔ Higher protein & fiber
• ✔ Same delicious texture & taste
• ✔ Great for weight loss & bariatric diets

Whether you're making Keto Egg Noodles or using store-bought Keto Pasta Noodles, this dish will satisfy your cravings while keeping carbs in check.

Real Deal Low-Carb Fettuccine Recipe

Ingredients

For the noodles:

• 2 cups shredded mozzarella cheese (low-moisture)
• 2 oz cream cheese
• 2 large eggs
• 1 ½ cups almond flour
• ½ tsp xanthan gum (for elasticity)
• ½ tsp salt

For the sauce (Creamy Alfredo):

• ½ cup heavy cream
• ¼ cup grated Parmesan cheese
• 2 tbsp butter
• 1 clove garlic, minced
• Salt & pepper to taste

Instructions

Step 1: Make the Keto Pasta Dough

1. In a microwave-safe bowl, melt mozzarella and cream cheese (30-second intervals, stirring in between).
2. Once melted, quickly stir in almond flour, xanthan gum, eggs, and salt until a dough forms.
3. Knead lightly, then roll out between two sheets of parchment paper.
4. Cut into fettuccine-style strips and let them rest for 10 minutes.

Step 2: Cook the Noodles

1. Bring a pot of salted water to a gentle boil.
2. Add noodles and cook for 2-3 minutes (they cook fast!).
3. Drain and toss with a little olive oil to prevent sticking.

Step 3: Prepare the Keto Pasta Sauce

1. In a saucepan, melt butter and sauté garlic until fragrant.
2. Add heavy cream and simmer for 2 minutes.
3. Stir in Parmesan cheese until smooth.
4. Toss the cooked noodles in the sauce and serve hot!

Serving Suggestions & Variations

1. Turn It Into a Keto Pasta Salad

Let the noodles cool, then toss with olive oil, cherry tomatoes, olives, and feta cheese for a refreshing low-carb pasta salad.

2. Add Protein for a Hearty Meal

Top with grilled chicken, shrimp, or bacon for extra protein—ideal for bariatric recipes!

3. Try Different Keto Italian Recipes

Swap Alfredo for a low-carb marinara or pesto sauce for variety.

What to Serve With Low-Carb Fettuccine

A complete keto meal includes sides and desserts! Here are some great pairings:

Low-Carb Snacks (Pre-Meal Bites)

• Cheese crisps
• Zucchini fries
• Spiced nuts

Low-Carb Desserts (Sweet Ending)

• Keto cheesecake
• Chocolate avocado mousse
• Berries with whipped cream

FAQs About Keto Pasta

Q: Can I use store-bought Keto Pasta Noodles?

A: Yes! Brands like Palmini (hearts of palm noodles) or shirataki noodles work well if you're short on time.

Q: How do I store leftovers?

A: Keep in an airtight container for up to 3 days. Reheat gently to avoid overcooking.

Q: Is this suitable for a bariatric diet?

A: Absolutely! The high protein and low carb count make it a great bariatric-friendly meal.

Final Thoughts

Who said keto means giving up pasta? This Real Deal Low-Carb Fettuccine proves you can enjoy Italian-inspired dishes without guilt. Whether you're making homemade keto noodles or pairing them with the perfect Keto Pasta Sauce, this dish is a game-changer for low-carb lifestyles.

Want more inspiration? Check out our other low-carb pasta recipes and keto Italian recipes to keep your meals exciting and delicious!

What's your favorite keto pasta dish? Let us know in the comments! 🍝